How Well do You Know Your Onions ? In Australia the traditional barbeque, or sausage sizzle, includes fried or caramelised onions as an accompaniment to the grilled sausage. Onions are one of the most ubiquitous ingredients in the culinary arts, they can be roasted, grilled, pickled, caramelized, battered and deep-fried, sliced thinly or chopped and served raw in salads, sandwiches, dips, or as a garnish for tacos. Most people would not be aware that onions are a good source of health and nutrition, but peer-reviewed research has shown that onions are anti-inflammatory, anticancer and beneficial to heart health. |